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The Many Health Benefits of Ghee (and how to prepare it)

In this class we will be learning the many benefits of cooking with ghee (clarified butter) as well as, other important aspects such as:

  • Who should eat ghee
  • How much ghee is good for your type of digestion
  • Who shouldn't eat ghee
  • How it supports digestion, energy, and weight loss (and how it is used by Paleo dieters)
  • How it can amplify the use of other supplements
  • If it is safe for babies, toddlers and pets
  • Why ghee is considered a "Satvic" (pure) food 

We will learn the preparation and proper storing of ghee and some ghee recipes will be provided.

203 Glendora Ave Suite B, Long Beach CA 90803 

Class fee is $20 by June 28th    

Due to limited seating  participants are asked to RSVP  by Sunday June 28th.  Thank you.  

Earlier Event: June 26