In this class we will be learning the many benefits of cooking with ghee (clarified butter) as well as, other important aspects such as:
- Who should eat ghee
- How much ghee is good for your constitution
- Who shouldn't eat ghee
- How it supports digestion, energy, and weight loss (and how it is used by Paleo dieters)
- How it can amplify the use of other supplements
- If it is safe for babies, toddlers and pets
- Why ghee is considered a "Satvic" (pure) food
We will learn the preparation and proper storing of ghee and some ghee recipes will be provided.
This class will be held on Wednesday, February 11th at 6 pm.
203 Glendora St Suite B Long Beach CA 90803
Class fee is $15